all fruits including banana strawberrys from the supermarket are fake fuits, full of chemicals no flavor, they will give you make more hurt than good
Shameful……this person should be fired immediately from recommending this to hard working athletes…..
And Nancy Clark outta know better, hard to believe….just can't get over the red meat and fish???…..very tough on your system, a runner wants better than that………: green leafy, pure edamame-not processed, nuts and seeds, beans..combos of these….watch the meats…all the others great
I am using Woo&Pep instructions to all my diet ideas 🙂
at the end the music was nice
tbh music was horribl
guys please send more please thank for this
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