Tag: Tabata


You Are Your Own Gym | Novice Circuit Training

this is a novice circuit training workout consisting of four exercises that will be done back-to-back for four rotations each exercise will be done for 20 seconds followed by a 10-second break we'll use that ten second break to get Read more…


40 Minute Tabata HIIT Workout for Fat Loss – HIIT Exercises to Lose Belly Fat - No Equipment

[Muziek] hij keek er iets anders workout idee we starten de show warming-up en dame you're going to deal voor difrnce tablet s en we vinden zullen shirt cooling down star in het jim place liefje vieren jazz de showroom Read more…


45-Minute Workout With Weights to Boost Your Metabolism

get ready to torts calories and fire up that metabolism with this 45-minute workout all you need is a pair of light freeways let's do this all right you guys we're going to start with a nice easy warmup this Read more…


Food Wars: Chipotle Nutrition Healthiest Calories #LLTV

we're talking about Chipotle restaurant we come back here on food ORS your electively TV I'm your host Brad row and we are continuing our journey on our food wars to find you the healthiest options when you have to Read more…


The World's Fastest Workout Video!!!

welcome to diet comm video I'm Sarah your host and today once again I'm joined by body transformation expert Steven Cabral and today is going to be putting me through the world's fastest workout so two questions for you Steven Read more…


45 Minute HIIT & Total body Toning Tabata Workout - High Intensity Interval Training Workout

this is one of Fitness blunders total-body Tabata workouts hit cardio and toning combination in this workout we're going to start off with on your warm-up follow it up with a 34 minute Tabata routine switching back and forth between Read more…