Tag: fiber


The Healthiest Way To Cook Vegetables

today I'm going to show you how to cook vegetables with ours losing all those important vitamins and nutrients that we all need the worst thing to do is to boil your vegetables because when you boil it you're stealing Read more…


Nutrition, Food Pyramid, Healthy Eating, Educational Videos for Kids, Funny Game for Children

kids educational games kids edicom hi and welcome to exploring nutrition my name is Luna and I'm an astronaut today you are going to blast off into space with me to learn about the foods you need to eat every Read more…


What are the Healthiest Foods?

„Кои са най-здравословните храни?“ Последните препоръки по отношение нахраненето – тези за 2015 г. няма да излязат вероятно до януари 2016 г. – имат една глава, свързана схранителни вещества, чиято консумация трябва да се намали. Но когато казват неща, като Read more…


Champion Juicer vs Omega 8004 Nutrition Center Juice Off Comparison

this is john kohler with discountjuicers.com today I have another exciting episode for you it's time for another juice off I love my juice offs and the juice offs are where I compared two juicers side by side using the Read more…


Secrets The Food Industry Doesn't Want You To Know

from marketing tricks to shady practices the food industry has a lot of Secrets but they just want you to think about their yummy products nothing else well it's important to know about the things you eat whether you love Read more…


How the food you eat affects your gut - Shilpa Ravella

المترجم: Maryam Eladdadالمدقّق: Hani Eldalees تعيش التريليونات من البكترياوالفيروسات والفطريات علينا أو بداخلنا والمحافظة على علاقةجيدة ومتوازنة معها يعد من مصلحتنا. ومعًا تكون ميكروبيوم الأمعاء نظام بيئي غني يؤديوظائف عديدة في أجسادنا. البكتريا الموجودة في الأمعاء تستطيعتكسير الطعام الذي لا Read more…