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37 comments on “10 Different Animal Walk Exercises

Thank you for watching! Timestamps are in description and you can learn the benefits and find more instructions in this blog post ➞ http://bit.ly/animal-walk-movements

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me encanta muchas felicidades

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I would like to know which of these 10 exercises would be the most important ones to improve my SQUAT MOBILITY? Horse walk obviously.. help much apprecitated! 🙂

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Some of these exercises are a pain on the knees, i tried the monkey walks and the impact of my knees on the carpet nearly left me paralyzed…Same for most of the other exercises, just pain on the knees…Do you need a soft floor like yours when doing these?

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Nice! I'm a huge fan of the Chameleon & the Crouching Tiger, because they remind me of The Beast from "Split" crawling up the wall.

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molto bravo,piedi liberi,…

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Chameleons crawl is brutal strength 😱

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Uau!!! Adorei a diversidade!!muito bom.

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Lleva puesto un hilo dental?..xd

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The chameleon walk was sublime ,,. You should pretend for the next Spider man

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Not sure if I see the resemblance between the horse walk and a horse. Crouching tiger is the same as the alligator crawl. Btw where is the bear crawl?

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these are Shaolin techniques not found in yoga or Kalaripayattu but they probably gonna start copying it & then claim they invented these

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2:08 when you gotta go to other bathroom because you've realized too late that the one you're in don't have toilet paper.

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Would been good if someone was explained what muscles it worked and they good exercises

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the traditional spider man walk

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HI,, thank you for the video. i love yr lizard walk. anyway are the exercises good for the knees as well? i want to do proper warm up of the knees before starting my bjj class…

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Imagine that he'd do a moonwalk at the end just for fun.

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Just marvelous. Thank you!

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What horse walks like that!?!?!?!?😬😆

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the chameleons combined with a pushup at every step is my favourite ! cool video

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Spider man walk fan hit like 👍

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Okay. It's first Jan, 2019 today and I swear that by 31st Dec, 2019 I will be able to do all of these walks. So inspired. Let toil begin.

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Chameleon walk was best

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Now I can create a discipline not skipping leg day

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